$5.00
3 or 4 interest-free payments
18+, T&Cs apply. Credit subject to status.
3 or 4 interest-free payments
18+, T&Cs apply. Credit subject to status.
Nyevhe (also known as Munyevhe, Runi, or Ulude) is a popular traditional leafy vegetable in Zimbabwe and other parts of Africa. It comes from the Spider Flower plant (Cleome gynandra) and is celebrated for its high nutritional value and distinct, slightly bitter flavor
26 in stock
Additional information
| Weight | .15 lbs |
|---|---|
| Dimensions | 4 × 4 × 1 in |
Description
Additional information
Reviews
Key Characteristics
- Nutritional Powerhouse: It is exceptionally rich in iron (containing more than spinach), vitamins A and C, and antioxidants.
- Bitter Flavor Profile: Naturally bitter, it is often referred to as "bitter herbs" and is frequently boiled for extended periods to mellow its taste.
- Preservation: While it can be eaten fresh, it is commonly dried to create a preserve known as mufushwa, allowing it to be enjoyed outside of its peak growing season
Nyevhe (also known as Munyevhe, Runi, or Ulude) is a popular traditional leafy vegetable in Zimbabwe and other parts of Africa. It comes from the Spider Flower plant (Cleome gynandra) and is celebrated for its high nutritional value and distinct, slightly bitter flavor
0
