Matemba (Kapenta) Dried Small Fish 100 grams

$6.00

Matemba (also known as Kapenta) are small, dried fish commonly consumed in Zimbabwe. These sun-dried fish are packed with protein, calcium, and omega-3s, and are traditionally rehydrated and cooked in tomato-onion gravy.

In stock

Description

This packet of dried Matemba offers a nutritious, long-shelf-life protein source. Fry or stew with tomatoes, onions, or chilies for a classic Zimbabwean meal. Popular with sadza or maize porridge, it?s rich in minerals and authentic flavor.

Additional information

Weight 0.220462442 lbs
Dimensions 4 × 2.5 × 1 in